Friday, 03 September 2010




Yoga Teacher, Yoga Therapist, Artist

"I try to keep things simple. For myself yoga is returning to your power, your breath. Once your breath deepens and slows down, clarity arises. Once this is present yoga becomes multi-dimensional no matter what style you choose to practice. And above all, Yoga has helped me to connect to my source, so I may have courage to live from my heart and follow my dreams.” –Audra

"Audra is a gifted, seasoned teacher, having been my personal teacher, co-worker, and friend. She has a gift for teaching and sharing yoga that will make your body and heart soar." -Bill Moses, owner of Ojai-Eco Sanctuary

 

May we all remember the truth of who we are.